20131225

CHRISTMAS WORKOUT

On the 12th day of Christmas my true love gave to me:

1 Hundred Meter Sprint
2 Banana Rocks
3 Pull-ups
4 Toes to Bar
5 Kettle Bell Swings
6 Goblets Squatting
7 Release Push-ups
8 Tuck Jumps
9 Wall-ball Shots
10 Push Presses
11 Bars a'Cleaning
12 Handstand Push-ups

Merry Christmas!

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